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Resources for perpetrators

The resources below aim to help you understand your abusive behaviours and start to contain them. The factsheets are short documents, focussing on one topic each. The self-help guides are longer documents with a broader overview on domestic abuse. The resources are not a substitute for specialist domestic abuse prevention programmes.

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Factsheets

Managing stress to contain abusive behaviour

This factsheet is for people who use violent or abusive behaviours towards their partner and struggle to find strategies to help manage their stress levels.

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Managing jealousy to contain abusive behaviour

This factsheet is for people who use violent or abusive behaviours towards their partner and struggle to manage feelings of jealousy appropriately.

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Managing anger to contain abusive behaviour

This factsheet is for people who struggle to manage feelings of anger appropriately, and/or who have behaved violently and abusively towards their partner.

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Self-help guides

Self-help guide for GBT men using abusive behaviours in intimate relationships

This self-help guide is for any man who has used abusive, violent, or controlling behaviours towards a male partner and wants help to change.

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Self-help guide for abusive men in heterosexual relationships

This self-help guide is for any man who has used abusive, violent, or controlling behaviours towards a female partner and wants help to change.

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